The mat contains conductive carbon fibers that connect to the Earth’s energy when plugged into a grounded outlet. This connection allows free electrons to flow from the Earth to your body when your skin makes contact with the mat.

For optimal results, we recommend using the Smatryt Grounding Mat for at least 30-60 minutes daily. Many users experience enhanced benefits when using it while sleeping or during extended periods at their desk.

Some users report feeling a subtle tingling sensation or relaxation effect within minutes. However, the full wellness benefits typically develop over 2-4 weeks of consistent use as your body’s electrical balance is restored.

Yes, the Smatryt Grounding Mat works effectively on any surface. Place it on your bed, floor, couch, or chair – wherever you can make direct skin contact with its surface.

Yes, your bare skin must touch the mat to receive grounding benefits. The mat can be used with bare feet, hands, or any other body part for effective earthing.

No, clothing blocks the flow of electrons. For optimal results, ensure direct skin-to-mat contact without any barriers like socks, clothing, or blankets.

No worries. The mat safely connects to Earth’s energy without creating electromagnetic interference with nearby devices. You can feel free use it near computers, phones, and other electronics.

Yes, simply wipe the mat with a damp cloth and mild soap. Avoid harsh chemicals or machine washing as these may damage the conductive fibers.